1:1 Coaching

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Ayurvedic Lifestyle Plan

$300.00

2 1-hour coaching sessions
Daily messaging access for ongoing support
Weekly check-in forms to track progress and reflect
Flexible menu of focus areas (meal planning, digestion, mindful eating, and more)
Personalized nutrition plan with actionable steps
Curated recipes, grocery guides, and practical tools

Ground your magic

$1,000.00

A 5 month container to:

Remove blocks and confusion around expressing your talents and gifts.
Work on balancing your spiritual and material life.
Learn and implement ways to market, curate content, plan workshops or events, and build your business.

Yoga mentorship

$900.00

Twelve weekly 60 min yoga sessions
Messaging support between sessions
Weekly check-ins to monitor progress and adjust your plan
A fully customized, evolving practice and study plan
Learn: Yoga history, different styles of yoga, anatomy, philosophy, meditation, and breath work.

Comprehensive wellness assessment
Personalized nutrition, mindfulness, and exercise plan to help you reach your goals
Unlimited guidance and support via email
Helpful tools, tips, and tricks for navigating your unique obstacles