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November 21st / 11 am-1pm
Intro to fall’s elemental forces and their influence on us according to Eastern medicine school’s and folk medicine.
Learn about herbs, foods, practices, and spiritual practices that work with the elements and effects of fall.
Enjoy a 45 minute guided body practice incorporating breath work, meridian yoga, and meditation.
Class will be live on zoom, and a replay link will be provided within 24 hrs of class.
Once you purchase your ticket, you will be emailed with a download pdf file containing the zoom link and welcome info.
This is intended to educate and bring a supportive body practice, and not to treat or cure and disease
November 21st / 11 am-1pm
Intro to fall’s elemental forces and their influence on us according to Eastern medicine school’s and folk medicine.
Learn about herbs, foods, practices, and spiritual practices that work with the elements and effects of fall.
Enjoy a 45 minute guided body practice incorporating breath work, meridian yoga, and meditation.
Class will be live on zoom, and a replay link will be provided within 24 hrs of class.
Once you purchase your ticket, you will be emailed with a download pdf file containing the zoom link and welcome info.
This is intended to educate and bring a supportive body practice, and not to treat or cure and disease