Through poems, prayer, rituals & ceremony, teachers, art, music… and so on.
I wrote a 13 page FREE Ebook on different approaches to tuning in, paired with poems, journal prompts, and practices to attune the senses - like tuning an instrument.
These are the 4 chapters :
1. Permission to listen
2. In vs out
3. Ancestral song
4. Surrender
Through poems, prayer, rituals & ceremony, teachers, art, music… and so on.
I wrote a 13 page FREE Ebook on different approaches to tuning in, paired with poems, journal prompts, and practices to attune the senses - like tuning an instrument.
These are the 4 chapters :
1. Permission to listen
2. In vs out
3. Ancestral song
4. Surrender