A space for women to journey through the layers of the unconscious inner roles that we navigate life with (like the inner parent and inner child) and bring clarity and meaningful purpose.

We will work with art and talk therapy, yoga and meditation, and the forces of nature and story.

Lets journey into the heart of the bright orange and red hues of fall in the mountains, together, to alchemize pain into beauty and our expierences into wisdom through our senses and gifts.

~The flow ~

October 16th, Friday

• Check in 11am (settle in)

• 12pm Welcome lunch (delicious nourishing seasonal meal with mountain views)

• 1:30 pm / 3:30 pm Opening ceremony (art therapy, journaling, herbal elixers)

• 3:30/4:30 pm Yoga / somatic practices

• 5pm Dinner

• Free time - walk the beautiful grounds, sauna, hot tub, rest

October 17th, Saturday

• 8am Breakfast

• 10am : Parts work workshop + art therapy

• 12:30pm : Group hike

• 2:30pm : Lunch

• 4pm Somatic womb healing practice / yoga

• 6pm Dinner

• Free time / relax / explore

October 18th, Sunday:

• 8am: Breakfast

• 10 am: Part’s work workshop + art therapy

• 12:30 pm Lunch

• 2pm/4pm : Somatic practice + closing ceremony

• check out 5pm

your hosts:

Jillian is a Licensed Creative Arts Therapist and Art Therapist with a passion for creating spaces where women can slow down, reconnect, and explore their inner worlds. Her approach blends creativity, mindfulness, somatic practices, and intuitive exploration. She has experience hosting retreats and women’s groups and is trained in Reiki, with additional study and practice in shamanism and other holistic traditions. Jillian believes in the power of creativity, community, and embodied experience as pathways toward deeper connection with ourselves and one another.

Jillian will be guiding us through an exploration of parts work, the idea that we each hold different “parts” within us, each carrying its own emotions, needs, beliefs, and protective roles.

Through guided meditation and mindfulness practices, participants will be invited to connect with these parts with curiosity and compassion. Jillian will also lead creative art-based exercises that offer an opportunity to bring these inner experiences into outward expression, deepen understanding, and explore the relationship between different parts of self.

Marely : With over 10 years of leading yoga classes, medicine ceremonies, and group experiences, my passion for the feminine arts continues to expand. Utilizing herbs, bodywork, archetypal stories and art to channel the feminine spirit and bring balance to it has been a fruitful journey. On this retreat I will be curating somatic practices such as dance, vocal toning, meridian yoga, TCM acupressure, and yin yoga sequences to assist archetypal work and inner weaving healing.

With inspirations from literature like women who run with the wolves, the wisdom of eastern medicine, and the heart of alchemizing my own pain to magic - I come ready to explore the inner landscapes of our lives and create something beautiful, together, in nature.