WOMB WEAVERS
Supporting the inner compass in your heart and belly,
to weave a life you are proud of, and not drained by.
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Day 1
Cleaning out the cobwebs, removing the obstructions in the river so your energy can flow, sharpening the blades of the senses.
Cleaning out the cobwebs, removing the obstructions in the river so your energy can flow, sharpening the blades of the senses.
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Elemental meditation practices to cultivate freshness and wakefulness.
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Day 8
There’s parts of you - vital parts to experiencing your wholeness - that you left behind or lost due to major life change, trauma, or shame.
Some of these parts need recovering - and healing. Like broken bones not aligned that heal crooked and cause further misalignment. We go back, bend the bones into place, and watch how bringing loving awareness to these parts changes how we live now.
This week we work with self hypnosis meditations and daily reflective journal prompts.
There’s parts of you - vital parts to experiencing your wholeness - that you left behind or lost due to major life change, trauma, or shame.
Some of these parts need recovering - and healing. Like broken bones not aligned that heal crooked and cause further misalignment. We go back, bend the bones into place, and watch how bringing loving awareness to these parts changes how we live now.
This week we work with self hypnosis meditations and daily reflective journal prompts.
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Day 15
Discovering the power within your story.
This week we work with acknowledging the power and purpose within our life story. The twists + turns that led us to cultivating wisdom we get to share.
Discovering the power within your story.
This week we work with acknowledging the power and purpose within our life story. The twists + turns that led us to cultivating wisdom we get to share.
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Day 16
Time to write and share your story.
3 questions are asked in native traditions to those who are suffering from depression and sickness
when was the last time you danced
when was the last time you sang
and when was the last time you shared your story
Time to write and share your story.
3 questions are asked in native traditions to those who are suffering from depression and sickness
when was the last time you danced
when was the last time you sang
and when was the last time you shared your story
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Too many women, even those who have everything they were told they wanted (the career they hate but gives them a sense of security, or the husband that provides security but not emotional depth) feel exhausted and angry due to being disconnected from their life giving essence.
Too many women have been shamed or told that their internal compass in their gut and heart- is wrong.
That their innate primal sense and knowing is dangerous (think about the killing of wise women/witches across time and locations)
We become trained to second guess ourselves, to overrride our intuition and god given senses, to play small, to rely on others for our groundedness - and this is devestating to our spirit.
We end up weaving a life we are not inspired by, not turned on by, and that fatigues us. We weave webs we get stuck and tangled within. And we do it for survival.
This course is not another list of things to do, is not another person telling you how you should feel and act in order to be an embodied women.
This is a 6 week journey restoring our connection to our inner listening skills, unweaving webs never meant for us, and re-writing our story from an empowered place.
THE 6 WEEK CURRICULUM
WEEK 1: DULLNESS DUSTING| Cleaning out the cobwebs to cultivate renewed wakeful clairty in the area’s we have abondoned. A week of making space with daily practices designed to move stagnant energy and awaken intuition.
WEEK 2: SPIRIT RETRIEVAL | The parts we shunned or repress are essential in feeling our wholeness. A simple comment that’s unsupportive of our gifts can result in us abondoning that part for safety forever - and we look for those parts outside of ourselves. This week we go into self hypnosis and shadow work.
WEEK 3 : LOVE SIGHT | Converting poison into medicine through compassion, loving awareness, meditation, and weaving our versions of our story. Making our lives living medicine stories. + Learning how to be in the universal flow.
WEEK 4: DANCING WATER | Lotssss of physical movement to inspire creativity, somatic release, and getting into new parts of the body that are untapped/distant. We will work with practices like partner work, osho meditation, and dance.
WEEK 5: LISTENING WIND | With all the space cleared, senses awakened, body awakened, we dive deeper into our inner listening practices including dream work and art projects.
WEEK 6: FOUR DIRECTIONS | Our final week will dive us into prayer, devotion, and feeding our hunger for life.
WHAT IS THE FLOW OF OUR COURSE:
We meet online, live on zoom, every Wednesday @12pm EST for a 30 min lesson introducing the weeks theme followed by a 30 min guided practice. Every class is recorded and available for replay on each weeks module page.
First live class is on Wednesday, March 4th, and the last class is April 8th.
Everyday you will login to your account here, and look at the practice of the day (journal prompts, creative projects, movement practices). These practices will pertain to the theme of the week.
We have a groupchat where we get to share, ask questions, and connect.
IF YOU ARE READY TO :Tend to the garden of your mind, and offer flowers and fruit to lifeCompost the excess and the old to make fertile soil for your dreams
Take your voice back to sing the holy song, which echos into past and future
Then join me for this 6 week journey into gathering the pieces, and weaving something beautiful